Find Your Center. Connect with Earth & Om.
Vancouver's sanctuary for mindful movement, community, and inner peace. Your journey to wellness starts here.
Our Philosophy: Grounded in Nature, Guided by Breath
At Earth & Om, we believe that true wellness is a holistic journey connecting mind, body, and the natural world. Our studio is more than just a place to practice yoga; it's a community hub dedicated to fostering mindfulness, self-compassion, and sustainable well-being. We integrate ancient wisdom with modern understanding to create an inclusive and nurturing environment for all.
- Nurturing Community
- Cultivating Mindfulness
- Embracing Sustainability
- Practicing Authenticity
Explore Our Classes
Whether you're a beginner or an experienced yogi, find a class that resonates with you.
Hatha Yoga
A foundational practice focusing on static postures and breath control to build strength and alignment. Perfect for all levels seeking stability and calm.
Vinyasa Flow
A dynamic, flowing practice linking breath with movement. Build heat, endurance, and flexibility in this invigorating class, ideal for cultivating fluidity.
Restorative Yoga
A deeply relaxing practice using props to support the body in gentle poses, calming the nervous system and reducing stress for profound rest.
Weekly Class Schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Vinyasa Flow with Elena Book | ||||||
| 9:00 AM | Hatha Yoga with Ben Book | Vinyasa Flow with Aisha Book | Hatha Yoga with Ben Book | Restorative with Elena Book | Vinyasa Flow with Aisha Book | Hatha Yoga with Ben Book | |
| 12:00 PM | Restorative with Elena Book | ||||||
| 5:30 PM | Vinyasa Flow with Aisha Book | Hatha Yoga with Ben Book | Vinyasa Flow with Elena Book | ||||
| 7:00 PM | Hatha Yoga with Ben Book | Restorative with Elena Book | Vinyasa Flow with Aisha Book |
What Our Community Says
"Earth & Om became my sanctuary. The Hatha classes with Ben have transformed my strength and stillness. I've never felt more connected to my body!"
– Clara Dubois, Vancouver
"The Vinyasa Flow classes are incredibly energizing. Elena's guidance is truly inspiring. This studio fosters such a positive and welcoming environment for everyone."
– Kai Chen, Burnaby
"I joined the 200-hour Teacher Training and it was life-changing. Aisha's insights into mindfulness were particularly profound. Ready to share this peace with others!"
– Sarah McGregor, Richmond
"After a stressful year, the Restorative Yoga here truly helped me decompress. The studio itself is a haven of calm, and the community is so supportive."
– Omar Hassan, Surrey
"Highly recommend the Coastal Mindfulness Retreat. It was the perfect blend of movement, meditation, and connecting with nature. A truly rejuvenating experience!"
– Amara Singh, Victoria
"As a new student, I felt welcomed right away. The instructors are patient and knowledgeable, making every class feel accessible and beneficial. So glad I found Earth & Om."
– David Rodriguez, Coquitlam
Workshops, Retreats & Teacher Training
Deepen your practice and expand your knowledge with our specialized programs.
200-Hour Vinyasa Teacher Training
Starts October 2024
Embark on a transformative journey to become a certified yoga teacher. Our comprehensive program covers asana, anatomy, philosophy, and teaching methodology, preparing you to lead with confidence.
Coastal Mindfulness & Yoga Retreat
September 15-18, 2024
Join us for a weekend of rejuvenation on the beautiful BC coast. Enjoy daily yoga, guided meditation, inspiring nature walks, and nourishing meals designed to restore your vitality.
Meet Our Guides
Our team of dedicated teachers is here to support you on your wellness journey with passion and expertise.
Elena Torres
Lead Instructor & Studio Founder
Elena brings 20 years of experience in Vinyasa and mindfulness to guide students toward a more integrated and joyful practice, rooted in compassion and deep anatomical understanding.
Ben Carter
Hatha & Restorative Specialist
Ben's teaching is grounded in anatomical precision and a deep respect for the body's innate wisdom, creating a safe and healing space for exploration and release.
Aisha Khan
Meditation & Mindfulness Guide
Aisha is passionate about making meditation accessible to everyone, offering practical tools to cultivate calm and clarity transforming daily life.
Connect With Us
Have a question or ready to begin your journey? We’d love to hear from you and assist in any way we can.
Our Details
Address: 2847 West 4th Avenue, Suite 210, Vancouver, BC V6K 1R2
Phone: (604) 555-0199
Email: info@earthandom.ca
Hours: Mon - Fri: 7am - 9pm | Sat - Sun: 8am - 5pm